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Showing posts from May, 2016

Easy Nuts Clusters

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Eating all sorts of raw nuts has proven healthy benefits for us, but the taste buds begging for more than just the nutrients. Here is my first attempt for an all dressed version. Ingredients 500g walnuts 100g sunflower seeds 50g white sesame seeds 50g black sesame seeds 2 Tbsp cooking oil 1/3 cup maple syrup 1 Tbsp water Those are all I have on hand. I think it will be fine to substitute them with any other nuts you like. Directions Preheat oven to 300F; Line a large baking sheet with parchment paper; In a non-stick cooking pan, medium heat, add oil, maple syrup, and water, mix well and remove from heat; Add in all the nuts, mix well until all nuts are coated evenly; Spread the nuts mixture onto the baking sheet, make it a single layer; Bake for 20 minutes; Cool completely on a wire rack, break into bite size, and store in an air tight container. Enjoy these healthy, crispy, and tasty nuts clusters whenever you like!